Morning Power Smoothie

, Monday, November 10

I'm a bit of a health nut. Here is the recipe for my daily morning smoothie. It's super packed full of protein, fiber, vitamins, minerals, amino acids, probiotics and energy.
  • 1 banana
  • 1/2 cup of dark berries
  • 1 cup of nut milk (almond, hazelnut, or rice)
  • 1 scoop of Natura Beyond Whey protein powder
  • 2 scoops of Living Harvest Hemp protein powder 
  • (or 1 cup of The Ultimate Meal- instead of whey and hemp)
  • 1 tbsp of organic flax meal (cold pressed)
  • 1 tbsp white chia seeds (for protein and hydration)
  • 1 scoop of Orthobiotic Powder (or any refrigerated probiotic)
  • 1 tbsp Bee Pollen
  • 1 tbsp Organic Virgin Coconut Oil
  • 1 tbsp Blackstrap Molasses (for iron)
  • Some coconut flakes
  • Some sunflower seeds (for protein and zinc)
  • and whatever else to taste (vanilla, honey, cocoa nibs, etc)

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